Category: weight loss drinks

What Are the Differences Between Ginger and Turmeric?

Ginger and turmeric — common kitchen spices used to flavor and season foods — have several characteristics in common. Both are tropical perennial plants classified as belonging to the Zingiberacaea family, and both have beneficial constituents in their rhizomes — or roots — that cause them to be prized in Traditional Chinese Medicine and Ayurveda […]

LEMON GINGER TURMERIC “DETOX” TEA

This flat-belly, inflammation and toxin-fighting drink is one of our faves—especially after we haven’t gotten a good night’s rest and feel especially stressed or rundown.    And while this twin sister team of registered dietitians and personal trainers originally started making elixirs like this when we created our Cucumber Blueberry Water Flush, our Lemon Ginger Detox drink and our Vitamin […]