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Daily Weight loss Tips

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Daily Weight loss Tips
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5 Lessons I Learned That Are The ONLY Reason I Was Finally Able To Lose Weight

admin-america June 23, 2018 No Comments weight loss

First of all, I want to say that I am by no means qualified to give any nutritional or fitness advice. This post is strictly…

View More 5 Lessons I Learned That Are The ONLY Reason I Was Finally Able To Lose Weight
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7 Obnoxious Things People Say To You When You Start Losing Weight

admin-america June 23, 2018 No Comments weight loss

This week will be my one-month mark on Weight Watchers (woo!), and it’s been a great experience so far. I’ve tried to be as open…

View More 7 Obnoxious Things People Say To You When You Start Losing Weight
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6 Things I Learned From Finally Reaching My Goal Weight (After Years Of Failing)

admin-america June 23, 2018 No Comments weight loss

Fair warning: This article is about weight loss specifically, and about weight being tied to health, because mine definitely was. I fully accept that some…

View More 6 Things I Learned From Finally Reaching My Goal Weight (After Years Of Failing)
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10 Things I Learned About Weight Loss From Losing 100 Pounds

admin-america June 22, 2018 No Comments weight loss

I’m a 21 year old senior in college at a respectable, East Coast university. I have an awesome social life, academic life, and everything that…

View More 10 Things I Learned About Weight Loss From Losing 100 Pounds
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5 Unconventional Rules For Losing Weight

admin-america June 22, 2018 No Comments weight loss

Some time ago, I lost an impressive amount of weight. Unfortunately, since that time I’ve gained some of it back. I’m writing this post as…

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8 Mistakes That Are Slowing Your Weight Loss

admin-america June 21, 2018 No Comments weight loss

MISTAKE #1: YOU HAVE A WIMPY BREAKFAST If you put some butter on a piece of toast and run out the door each morning, you’re…

View More 8 Mistakes That Are Slowing Your Weight Loss
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Question: Can eating breakfast help you lose weight? If so, are there any breakfast foods that you recommend?

admin-america June 21, 2018 No Comments weight loss

ANSWER 1: While eating breakfast alone isn’t enough to cause weight loss, it is one important step in adopting a healthy lifestyle, which over time…

View More Question: Can eating breakfast help you lose weight? If so, are there any breakfast foods that you recommend?
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If Exercising Everyday Is Too Much, Here Are 30 Easy Everyday Hacks To Lose Weight

admin-america June 20, 2018 No Comments weight loss

I’m not sure how many of you know this, but you don’t really need to workout everyday or hit the gym regularly to keep fit!…

View More If Exercising Everyday Is Too Much, Here Are 30 Easy Everyday Hacks To Lose Weight
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Here’s How Gentle Yoga Can Help You Change Your Body More Than Intense Workouts

admin-america June 20, 2018 No Comments weight loss

Many people trying to lose weight tend to assume that the higher the intensity when it comes to dieting and exercise, the faster and easier…

View More Here’s How Gentle Yoga Can Help You Change Your Body More Than Intense Workouts
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These Are 20 Amazing Uses of Vaseline That You’ve Probably Never Heard of Before

admin-america June 18, 2018 No Comments acvdietweight loss

Vaseline is natural product and it has a lots of benefits for your hair, skin and nails. Here are 20 incredible reasons why you should…

View More These Are 20 Amazing Uses of Vaseline That You’ve Probably Never Heard of Before

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