Category: weight loss

I Tried Apple Cider Vinegar Shots For 30 Days—Here’s What Happened

Unless you’ve been living under a rock the past few years, you’ve heard about apple cider vinegar—or ACV, as it’s affectionately called by its die-hard fans. According to online buzz, this ancient remedy reduces inflammation, promotes weight loss, and relieves everything from arthritis to leg cramps. Some fans claim it does pretty much everything except solve […]

How to Shrink Belly Fat Fast

Men who carry a waistline larger than 40 inches and women with a waist measurement of 35 or more typically have unhealthy amounts of belly fat. A bulging stomach can cause embarrassment, can make fitting into your favorite shorts uncomfortable and can prevent you from playing a full game of basketball without becoming exhausted. Belly […]