Lose 40 Pound In 1 Month!

Nature is the  main source of medicine so always give advantage to natural medicine it is  cheap , effective and has NO SIDE EFFECTS.

Mixture of lemon and chia is use to  prevent the flu, cleanse the body and prevent fat build up .
Combine them into a drink and you can lose those extra pounds in no time and the most important is that this drink is packed with healthy benefits.
Ingredients:
1 unit Lemon juice
1 tablespoon Chia seeds
1 tablespoon Honey
1 ½ glasses Water
How to prepare it:
– soak the seeds of chia for 1 hour until they  absorb the water
– mix and blend all the ingredients .
How to consume it:
Prepare and drink every morning to accelerate your metabolism and lose weight quickly .
LEMON is packed with  vitamins (B, C and P) , fibers,potassium, phosphorus, fluorine, sodium, magnesium, iron and calcium… has 29 calories in  100 ml juice.
Chia seeds are packed with fiber, calcium, protein , omega 3 fatty acids what makes them great  eliminators of  food anxiety.
Don’t forget that balance diet is also helpful…so eat well and go for long walks

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