Tag: weight loss drinks

Does Too Much Turmeric Have Side Effects?

Turmeric is a popular yellow spice originating from southern Asia. It’s an essential ingredient in many Indian dishes.It’s also consumed for its health benefits. Supplements of turmeric, or curcumin — its main active ingredient — are becoming increasingly common.However, some people are concerned about the possible side effects of high-dose turmeric and curcumin supplements. This […]

LEMON GINGER TURMERIC “DETOX” TEA

This flat-belly, inflammation and toxin-fighting drink is one of our faves—especially after we haven’t gotten a good night’s rest and feel especially stressed or rundown.    And while this twin sister team of registered dietitians and personal trainers originally started making elixirs like this when we created our Cucumber Blueberry Water Flush, our Lemon Ginger Detox drink and our Vitamin […]