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Tag: weight loss

How to Lose 15 Pounds in Weeks

Countless diets and exercise programs promise rapid weight loss in weeks. However, this type of weight loss can damage your body and cause you to...

How to Shrink Belly Fat Fast

Men who carry a waistline larger than 40 inches and women with a waist measurement of 35 or more typically have unhealthy amounts of belly...

What happens if you fast for a day?

What happens if you don’t eat for a day? The answer might seem relatively straightforward, but fasting for 24 hours has a complex ripple effect...