Weight loss: Woman loses five stone five pounds with this diet plan – what did she eat?

WEIGHT loss won’t be for everyone, but for one woman, slimming has seen her make a huge amount of changes to her lifestyle. Having lost five stone and five pounds, she has now shared her story.

Weight loss may be achieved in a variety of ways, such as upping exercise and eating a balanced, healthy diet. Others may look for support from a diet plan, to keep them motivated on their weight loss journey. Having previously struggled to find a balance between following a strict diet to indulging in whatever she fancied, Sharon Holloway, 52, decided she wanted to slim down. It came after working long hours as a teacher, before returning home and caring for her two children.

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